problema di rallentamento dovuto a paging continuo


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ho un macbook pro 2.3 ghz con 4gb di ram (osx 10.9.2) e da un paio di settimane circa è diventato pressoché inutilizzabile a causa di un inarrestabile paging, qualsiasi operazione comporta tempi d'attesa mostruosi.


l'ho usato senza problemi da almeno un paio d'anni e le mie abitudini di utilizzo non sono cambiate, qualche idea di come risolvere il problema prima di reinstallare il sistema operativo?


grazie


danilo


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EtreCheck version: 2.1.8 (121)


Report generated 08 marzo 2015 01:04:48 CET


Download EtreCheck from http://etresoft.com/etrecheck


 


Click the [Click for support] links for help with non-Apple products.


Click the [Click for details] links for more information about that line.


 


Hardware Information: ℹï¸


    MacBook Pro (13-inch, Early 2011) (Technical Specifications)


    MacBook Pro - model: MacBookPro8,1


    1 2.3 GHz Intel Core i5 CPU: 2-core


    4 GB RAM 


        BANK 0/DIMM0


            2 GB DDR3 1333 MHz ok


        BANK 1/DIMM0


            2 GB DDR3 1333 MHz ok


    Bluetooth: Old - Handoff/Airdrop2 not supported


    Wireless:  en1: 802.11 a/b/g/n


    Battery Health: Normal - Cycle count 203


 


Video Information: ℹï¸


    Intel HD Graphics 3000 - VRAM: 384 MB


        Color LCD 1280 x 800


 


System Software: ℹï¸


    OS X 10.9.2 (13C64) - Time since boot: 4:8:12


 


Disk Information: ℹï¸


    Hitachi HTS545032B9A302 disk0 : (320,07 GB)


        EFI (disk0s1) <not mounted> : 210 MB 


        Macintosh HD (disk0s2) / : 319.21 GB (17.44 GB free)


        Recovery HD (disk0s3) <not mounted>  [Recovery]: 650 MB 


 


    MATSHITADVD-R   UJ-898  


 


USB Information: ℹï¸


    Apple Inc. BRCM2070 Hub 


        Apple Inc. Bluetooth USB Host Controller 


    Apple Inc. Apple Internal Keyboard / Trackpad 


    Apple Inc. FaceTime HD Camera (Built-in) 


    Apple Inc. iPhone 


    Apple Computer, Inc. IR Receiver 


 


Firewire Information: ℹï¸


    WD My Passport 070C 800mbit - 800mbit max 


        disk2s1 (disk2s1) <not mounted> : 32 KB 


        MAC musica (disk2s3) /Volumes/MAC musica : 499.27 GB (73.11 GB free)


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